Our Mission

The CLUB is dedicated to helping individuals achieve a healthier lifestyle. We pledge to provide a clean, comfortable, state of the art facility with a friendly, knowledgeable staff that will assist you in setting and reaching your goals. Our personal trainers will work to create unique exercise programs and nutrition regiments to help you maximize your workouts and realize positive results. We will always strive to be the health club with a personalized approach with your best interests in mind at all times. The CLUB is dedicated to helping individuals achieve a healthier lifestyle. We pledge to provide a clean, comfortable, state of the art facility with a friendly, knowledgeable staff that will assist you in setting and reaching your goals. Our personal trainers will work to create unique exercise programs and nutrition regiments to help you maximize your workouts and realize positive results. We will always strive to be the health club with a personalized approach with your best interests in mind at all times.

Our Story

The CLUB Health & Fitness was established on June 24, 2005. We have been a staple in Naugatuck and surrounding towns in the health and fitness industry. By being a club that focuses on personal attention and getting to know each individual by name when they come through the door, it has made us the best club in the area. We feel it is vital to build a relationship with each member that comes through our door. They aren’t just “another member” or “member number…”. The CLUB is a family, a community of people that come together to better themselves and help others reach and exceed their health and fitness goals.

After being in business for 12 years at our original location on Rubber Ave., it brings our team great excitement to be able to give our long time members, all of our current members and supporters this great gift of a phenomenal bigger and better facility! It has been 10 years in the making, from 2007, for this expansion and finally it is a reality!

Our new club will feature several huge changes and additions. We offer a large variety of large group training, Naugatuck Valley Athletics classes, sport performance training, team training, kids camps and clinics, physical therapist next door, nutrition guidance, tanning, and more!

We are a full-service health club that includes:

• Over 40 pieces of Cardiovascular Equipment with Individual TV Monitors
• 2,000 square feet of Functional Training Turf
• 25,000 Pounds of Free Weights, Bumper Plates, Med Balls etc...
• 13 Squat Racks
• Full-service locker rooms
• Over 25 LGT (Large Group Training) sessions per week
• Small Group Training (6 clients max, 1 hour sessions)
• Personal Training
• Sport Performance Training
• Krav Maga Martial Arts
• MyZone Training Program
• Cross Training - Naugatuck Valley Athletics
• Youth Fitness