How do I start?
- Step 1: Book Appointment with DNA Fitness Coach
- Step 2: Collect Data Sample
- Step 3: Receive Report
- Step 4: Consultation with DNA Fitness Coach
- Step 5: Begin Blueprint Program
DNA Based Program Package Includes:
- 1 Month Personal Training
- DNA Based Testing Results
- 1 Month Meal Plan
STOP guessing what to do and START knowing!
DNA testing for health allows you to tailor your fitness routine to your genes for the greatest impact. Exercise genetics is the area of genetics that studies the links between genes and the many factors influencing exercise.
Find out exactly what your body needs for workouts & nutrition based on your own DNA!
What is being tested?
Weight Loss Tendency
Macro Utilization
Caffeine Metabolism
Vitamin/Mineral Tendency
Sleep Duration
Insulin Sensitivity
Response to Cardio
Recovery Response
Injury Risk
Mental Foundation
