Hi! I'm Jake

I am here to help people enjoy their fitness journey. As a former collegiate football player, I found my love for fitness through years of varied athletics. Now, as a CrossFit Level 1 trainer since 2018, my goal is to safely and effectively lead others along this journey. I look at each athlete who walks into our box as an opportunity to provide the gudicance, coaching, and encouragement that will hopefully transform your life for the better. I look forward to you joining the community and attending our Foundations of CrossFit course!